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What duvet size do I need? 135 × 200, 155 × 220 or larger

135 × 200, 155 × 220, 200 × 200 or 240 × 220 cm? With a rule of thumb for length, tips for couples and fill amounts for each size.

Traumwelt BettwarenfabrikBettwaren-Team aus Berlin
Welche Bettdeckengröße brauche ich? Bettdecken von 135 × 200 bis 240 × 220 cm

In short: For one person, 135 × 200 cm is the German standard size and fits most people under 1.85 m. If you are taller than about 1.85 m, move around a lot at night, or sleep on a bed that is at least 120 cm wide, choose 155 × 220 cm. For a shared duvet in a double bed, choose 200 × 200 cm or 240 × 220 cm. Rule of thumb: 200 cm in length is enough for heights under 1.85 m; for taller people, choose 220 cm.

Choosing the right size is one of the most common questions our customers ask – especially deciding between 135 × 200 and 155 × 220 cm. Here you will find an overview of all four standard sizes, a simple rule of thumb, and answers for couples.

Comparison of duvet sizes from 135×200 to 240×220 cm

The sizes at a glance

Size Mattress width Suitable for
135 × 200 cm 90–120 cm one person up to approx. 1.85 m, also as an individual duvet in a double bed
155 × 220 cm 120–140 cm tall people from approx. 1.85 m and restless sleepers
200 × 200 cm 160–180 cm couples with similar warmth requirements
240 × 220 cm 180–200 cm couples who like plenty of space

135 × 200 or 155 × 220 cm – what is the difference?

135 × 200 cm is the classic German standard size. It fits into any standard duvet cover and is suitable for most people. 155 × 220 cm offers 20 cm more in width and 20 cm more in length. That may not sound like much, but it makes a noticeable difference in everyday use: your shoulders and feet stay covered, even when you turn over at night.

When is 135 × 200 cm the right choice?

  • You are shorter than 1.85 m.
  • You tend to sleep quietly and don't move around much.
  • You are looking for a duvet for a single bed or an individual duvet in a double bed.
  • It is important to you to find suitable duvet covers everywhere.

When is 155 × 220 cm the right choice?

  • You are 1.85 m or taller.
  • You move around a lot at night and are active in your sleep.
  • Your shoulders or feet stick out from under the 135 cm duvet.
  • You sleep on a wide single bed of at least 120 cm.

What length do I need?

For heights up to about 1.85 m, a length of 200 cm is sufficient. If you are taller, choose a duvet with a length of 220 cm so that your feet stay covered at night. This rule of thumb applies equally to individual duvets and shared duvets.

One shared duvet or two individual ones?

If you sleep at different temperatures or move around a lot at night, two duvets in 135 × 200 cm (or 155 × 220 cm for taller people) are usually the better choice: there will be no arguments over the duvet, and everyone can choose the right warmth level – for example, a summer duvet for one person and an all-season duvet for the other. If you like the feeling of a shared duvet, choose 200 × 200 cm for beds that are 160–180 cm wide or 240 × 220 cm for wide beds and tall couples. You can find the pros and cons along with a price comparison in the guide Duvet 200 × 200: One large duvet or two individual ones?.

Is a larger duvet just as warm?

Yes – as long as the fill amount increases accordingly. At Traumwelt, the fill increases with the size so that every size is equally warm. Example of an all-season duvet with 90% down:

Size Fill amount
135 × 200 cm 624 g
155 × 220 cm 790 g
200 × 200 cm 925 g
240 × 220 cm 1,220 g

When comparing different providers, therefore, always make sure to compare the fill amount for the same size. You can find the fill amounts for all warmth levels in the guide Warmth Levels & Fill Amounts.

What about duvet covers?

For 135 × 200 cm, you can find duvet covers in any store. For 155 × 220 cm, the selection is slightly smaller but still good – both sizes are standard in Germany. For 200 × 200 and 240 × 220 cm, it is worth checking the dimensions before you order. The guide Bedding Sizes shows which cover fits which duvet.

All four sizes from 135 × 200 to 240 × 220 cm are available, for example, for our All-Season Duvet with 90% Down and the vegan Primaloft All-Season Duvet.

Frequently Asked Questions

Is a larger duvet always better?
No. A duvet that is too large will hang down a lot, appear heavier, and often won't fit in the existing cover. Choose the size to suit your bed and height.

Can I use a 155 × 220 cm duvet on a 90 cm bed?
Yes. The duvet will hang down a little more on the sides. For tall people, it is still worth it because of the extra length.

What pillow size is suitable?
40 × 80 cm for side sleepers, 80 × 80 cm for back sleepers and everyone who likes to have plenty of pillows. Find out more in the Size Guide.

Are there special sizes?
The four standard sizes fit most beds. For special requests, feel free to contact us at info@traumwelt-bettwaren.de.

What is an oversized duvet?
This usually refers to 155 × 220 cm – 20 cm wider and 20 cm longer than the standard size of 135 × 200 cm. It is worth it from about 1.85 m in height or if you move around a lot at night.

Does a 200 × 220 cm duvet fit in a 200 × 200 cm cover?
No. The cover is 20 cm too short, the duvet will bunch up inside, and the fill cannot distribute evenly. Always choose the cover in the same size as the duvet.

Which duvet is best for a 160 cm wide double bed?
Either two individual duvets in 135 × 200 cm (or 155 × 220 cm for tall people) or one shared duvet in 200 × 200 cm. Two duvets are the better choice if you sleep at different temperatures.

I am switching from 135 × 200 to 155 × 220 cm – what do I need to consider?
Above all, the bedding: Your old covers will no longer fit, so you will need covers in 155 × 220 cm. You can keep the same warmth level, because at Traumwelt, the fill amount increases with the size.

All Traumwelt duvets are available in 135 × 200, 155 × 220, 200 × 200, and 240 × 220 cm – with down or vegan with Primaloft Bio, for all seasons.

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